Freekeh is roasted green Duram wheat, typically eaten in Northern African and Middle Eastern cuisines. It has a chewy texture with a slightly smokey and nutty flavor, making it wonderful base for all types of dishes. It is high in fiber, fiber, and a number of micronutrients.
At Marsh Hen Mill food is first. The focus is on providing the best heirloom products and milling the finest grits and cornmeal. What began with a couple of crazy kids with a dream is now a whole cadre of crazy characters filling the world with flavor one bag of stone ground goodness at a time.
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