English Peas, also known as garden peas, are a delightful springtime favorite. Encased in bright green, plump pods, each pea is a burst of sweet and tender flavor. These small, rounded gems offer a succulent pop when bitten into and are equally delightful whether eaten raw or cooked. A traditional ingredient in classic pea soup, they also brighten up salads, pastas, and rice dishes. English Peas can be steamed to retain their crisp texture or sautéed lightly with a pat of butter for a simple yet delicious side. In terms of nutrition, these peas are a good source of vitamins A, C, and K, as well as dietary fiber and essential minerals, making them a healthy and versatile addition to any meal.