Red lentils, roasted asparagus and fennel, Swiss chard, caramelized Spring onion greens with tomato, lemon. Spices (black pepper, cumin), not spicy.
What makes it a Good Meal: Lentils are a Dandelion Food & Goods go-to for fiber and protein! This soup is a balance of spices without being spicy, bright lemon, and deep, rich flavors from browned tomatoes, give them delicious depth of flavor. And local, seasonal veggies round everything out for a meal you can feel good inside and out about.
Serves 1.
Vegetable stock (onions, carrots, celery, garlic, thyme), red lentils, onions, Swiss chard, fennel, asparagus, celery, lemon juice, tomato paste,garlic, salt, cumin, pepper, cayenne pepper.
Delivered frozen. Thaw in the refrigerator overnight before cooking.
Dandelion Food & Goods wants you to eat like a chef with super-fresh ingredients from nearby, prepared with care into meals and staples you can't get anywhere else. Owner and founder, Stella, believes food is medicine and most pleasurable practice of self-care we get to indulge in. She create her meals around the beliefs that food is fun and a reflection of love, and hopes to bring joy to your kitchen, and spread it like a weed!
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