Garlic, a powerful and aromatic culinary staple, boasts small, pungent cloves wrapped in multiple layers of papery white skin. Each bulb contains about 10 to 20 cloves depending on the variety, and when crushed, chopped, or minced, they release a strong, distinctive aroma that's both spicy and earthy. As a kitchen essential, garlic infuses dishes with deep, robust flavor, enhancing meats, vegetables, pastas, and breads, as well as playing a pivotal role in classic cuisines worldwide. In addition to its widespread use as a seasoning, garlic is also appreciated for its potential health benefits, including supporting cardiovascular health and having antioxidant properties. Whether sautéed to mellow its bite or roasted to bring out its inherent sweetness, garlic offers a versatile flavor profile indispensable in cooking.

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