These treats are packed with fresh flavor. Enjoy for a perfect mid-morning pick-me-up or as a wonderful dessert.

Blueberry Lemon Energy Bites

by Dishing Up the Dirt

Prep Time: 15 minutes  |  Cook Time: 0 minutes  |  Serves: 12 bites


  • 1 1/2 cups cashews
  • 1/2 cup unsweetened shredded coconut + additional for rolling
  • 1/2 cup dried blueberries
  • 3/4 cup medjool dates, pitted and roughly chopped
  • 1-2 Tablespoons fresh lemon juice
  • 1 teaspoon lemon zest + additional for rolling
  • 1/2 teaspoon pure vanilla extract
  • Pinch of fine sea salt


  1. In a food processor blend cashews and shredded coconut until they become a coarse meal.
  2. Add blueberries, dates, lemon zest, lemon juice, vanilla extract and salt. Process until the mixture forms a rough dough that can easily hold together when pinched between your fingers.
  3. Taste test and add more lemon juice if necessary.
  4. Roll into small (1- 1 1/2 inch) balls. Roll the balls into additional coconut and lemon zest. Store in an airtight container in the fridge for up to a week.


  • Use this recipe as a guide
  • Adjust measurements and ingredients as necessary
  • Taste test as you go

Let us know if you make this recipe! Tag your photos with #freshharvestga on Instagram

Thanks to Dishing Up the Dirt for this amazing recipe. Check out her cookbook here.

Partnering with local, organic farmers to deliver fresh produce, meat, dairy and more throughout Greater Atlanta.

About Us

All Recipes