Fava Beans, also known as broad beans, present a delightful springtime treat. Encased in long, plump, and slightly curved velvety pods, each bean is enveloped by a thick, waxy skin that encloses the creamy, sweet, and tender green seeds inside. These starchy beans are cherished for their rich, buttery texture and nutty flavor, which intensifies when cooked. Perfect for enriching salads, stews, and pasta dishes, Fava Beans are a celebrated ingredient in cuisines around the world, from the Middle Eastern classic foul medames to the Italian fava bean puree. Nutritionally, they are a great source of plant-based protein, dietary fiber, vitamins A, B, and C, and minerals such as potassium and iron, making them a wholesome addition to any meal.
About the Producer
Edgar Jaime, owner of Black Sheep Farm, is a specialty grower for restaurants and farmers’ markets. He specializes in growing varieties that high end restaurant chefs want, like mini sweet peppers, watermelon radishes, flying saucer squash and more unique and heirloom varieties.
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