Smoky Lentil Stuffed Sweet Potatoes

Smoky Lentil Stuffed Sweet Potatoes

By Chef Dishing Up the Dirt

This is a simple yet filling recipe that’d be great with our purple sweet potatoes.

 

Ingredients

  • 4 medium size sweet potatoes
  • 2 tablespoon coconut oil
  • 1 medium sized yellow onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 cup French green lentils, rinsed and picked over
  • 1 teaspoon smoked paprika
  • 1/8 teaspoon cayenne pepper
  • 1 (14.5 ounce) can full fat coconut milk
  • 1 1/2 cups water
  • 2 tablespoons tomato paste
  • 1 (14 ounce can) diced tomatoes
  • salt and pepper to taste
  • fresh lime juice
  • minced parsley for serving

Overview

Prep Time
15 minutes

Cook Time
1 hour

Serves
4

Instructions

Step 1
Heat the oven to 400F and place a rack in the center of the oven. Poke a few holes in all of the potatoes and place them directly on the oven rack (with a sheet pan below to catch any of the drippings) Bake until the potatoes are fork tender. About 1 hour (this will vary depending on the size of the potatoes so test them a few times while baking)

Step 2
While the potatoes bake prepare the filling. Heat the coconut oil in a deep bottom pot over medium high heat. Add the onion and cook, stirring occasionally until it’s fragrant and turing soft. About 8 minutes. Stir in the garlic and cook for 1 minute longer. Add the lentils, smoked paprika and cayenne pepper. Stir until the mixture is well coated in the spices. Add the coconut milk, and water. Bring to a boil. Reduce the heat to medium-low, cover the pan and cook until the lentils are tender, about 30 minutes. Remove the lid and stir in the tomato paste and canned tomatoes. Season with a pinch of salt and pepper. Cook for about 15-20 minutes longer or until the mixture thickens up. Taste for seasonings and adjust as needed.

Step 3
Slice each sweet potato in half and serve with the lentils. Drizzle with fresh lime juice and minced parsley.

Notes

  • Use this recipe as a guide
  • Adjust measurements and ingredients as necessary
  • Cooking times will vary from kitchen to kitchen

Let us know if you make this recipe! Tag your photos with #freshharvestga on Instagram

Thanks to Dishing Up the Dirt for this amazing recipe. Check out her cookbook here.

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