Parsnip, Collard Green & Chickpea Curry

Parsnip, Collard Green & Chickpea Curry

By Dishing Up the Dirt

A nourishing, farm-fresh meal at it’s very best.

Ingredients

  • 2 Tablespoons coconut oil
  • 1 yellow onion, diced
  • 1 1/2 -2 1/2 Tablespoons of good quality curry powder (more or less depending on spice preference)
  • 3 cloves of garlic, minced
  • 1 Tablespoon fresh ginger, peeled and minced
  • 1 small jalapeño, diced (remove seeds for less heat)
  • 4 cups diced parsnips
  • 1 (28 oz) can diced tomatoes, with their juices
  • 2-3 cups vegetable stock
  • 1 bunch collard greens, tough stems removed and finely chopped
  • 1 cup cooked chickpeas (if from the can rinsed and drained)
  • Salt and pepper to taste
  • Fresh lime juice for serving
  • Minced parsley for serving

Overview

Prep Time
15 minutes

Cook Time
30 minutes

Serves
4-6

Instructions

Step 1
Heat the coconut oil in a large dutch oven over medium-high heat. Add the onion and sauté until tender and fragrant. About 5-8 minutes, stirring often. Add the curry powder, garlic ginger, jalapeño and parsnips. Cook, stirring often, until the vegetables soften up a bit. About 5 minutes.

Step 2
Stir in the tomatoes and 2 cups of vegetable stock. Season with plenty of salt and pepper. Bring to a boil. Reduce the heat and simmer until the parsnips are fork tender. About 20 minutes. Add the collard greens and chickpeas and cook for about 5 more minutes or just until the greens have wilted. Add more vegetable stock if need be.

Step 3
Taste test and adjust seasonings if necessary. Serve with minced parsley, fresh lime juice and crusty bread.

Notes

  • Use this recipe as a guide.
  • Adjust measurements and ingredients as necessary.
  • Always taste test as you go.

Let us know if you make this recipe! Tag your photos with #freshharvestga on Instagram.

Thanks to Dishing Up the Dirt for this amazing recipe. Check out her cookbook here.

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