Spinach, cilantro, garlic, onion, ginger, serrano chile, cheese curds (cultured pasteurized milk, sea salt, enzymes), plain yogurt (grade A pasteurized skimmed milk and cream, live active yogurt cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei), olive oil, canola oil, butter, garam masala, cayenne pepper, fenugreek, salt, pepper

Contains: milk

Keep frozen until ready to cook. Cook from frozen, or thaw in the refridgerator for 6 hours or overnight.

Reheat Instructions:

We recommend thawing overnight in the fridge before heating. Remove plastic film and label before heating. Heat covered.

Microwave:
(frozen) 5 minutes stirring twicemicrowave,
(thawed) 3 minutes stirring once

Oven:
(frozen) 45-60 mins @ 350 degrees, stirring twice
(thawed) 30 mins @ 350 degrees, stirring twice