Chicken, shrimp, vegetable stock (carrot, onion, celery, bay leaves), green pepper, yellow onion, okra, garlic, flour, canola oil, IPA beer (water, malted grains, hops, yeast), hot sauce (vinegar, red pepper, salt, sugar), worcestershire (water, distilled vinegar, molasses, salt, citric acid, dextrose, caramel color, natural flavors, malic acid, hydrolyzed soy and corn protein, dehydrated onion, dehydrated garlic), cane sugar, paprika, cayenne, salt, pepper

Contains: wheat

Keep frozen until ready to cook. Cook from frozen, or thaw in the refridgerator for 6 hours or overnight.

Reheat Instructions:

We recommend thawing overnight in the fridge before heating. Remove plastic film and label before heating. Heat covered.

Microwave:
(frozen) 5 minutes stirring twicemicrowave,
(thawed) 3 minutes stirring once

Oven:
(frozen) 45-60 mins @ 350 degrees, stirring twice
(thawed) 30 mins @ 350 degrees, stirring twice