Iceberg Lettuce stands out with its crisp texture and mild, watery flavor, making it a favorite for adding crunch to salads and sandwiches. Each head forms a dense, spherical cluster of pale green leaves, with a characteristic crunch that intensifies near its core. Iceberg lettuce's versatility extends beyond cold dishes; it can also be grilled for a warm, smoky twist. This cool-weather crop is valued for its refreshing bite and is often used as a base for salads, as a topping for tacos, or as a wrap for fillings in lieu of bread or tortillas. Despite its high water content, Iceberg Lettuce offers a source of vitamin K and folate, contributing to a balanced diet.